From Mindfulness to Heartfulness: Transforming Self and Society with Compassion [Audiobook] by Stephen Murphy-Shigematsu
English | January 30th, 2018 | ASIN: B079C49M38, ISBN: 1520099428 | MP3@64 kbps | 6 hrs 56 mins | 190.78 MB
Narrator: Steve Carlson
Mindfulness has become a mainstay of modern life. Millions have found it to be a powerful tool for reducing stress, enhancing attention, and instilling tranquility - but Stephen Murphy-Shigematsu insists it can be so much more.