Managing Negative Emotions: How to deal with anger, anxiety, and irritation anywhere and anytime
English | 2021 | ASIN : B08JMF3YQF | 133 pages | EPUB | 0.14 MB
Is your life filled with negativity? Do ordinary, everyday things irritate you?
We will tell you how to overcome negative emotions and look at the world through different eyes, even if you have lived this way for many years!
We all face a lot of problems every day that can make us feel angry and irritated. If you are depressed, it is easy to fly off the handle at loved ones who are not to blame because you are having a bad day. Emotions shouldn't rule you or your life!