10 Mindful Minutes: Giving Our Children And Ourselves The Social And Emotional Skills to Reduce Stress [audiobook]

Personal stress has an enormous impact on organizational and employee performance. This book introduces the web-based diagnostic tool IMPRESS, which provides employees, managers and HR professionals with information about potential stress factors. The book describes the underlying methodology for this integrated approach and presents the tools and learning modules to support the methodology. A series of case studies from pilot implementations in companies and universities illustrate the application of the approach in a variety of work environments.

Developed with stress analysts handling multidisciplinary subjects in mind, and written to provide the theories needed for problem solving and stress analysis on structural systems.