10 Minute Yoga Calm
Health & Fitness - 10 Minute Yoga Calm eBooks & eLearning
Posted by Free butterfly at June 19, 2020
Health & Fitness - 10 Minute Yoga Calm by Eve Boggenpoel
English | 2013 | ISBN: 1781064962 | 132 pages | PDF | 69 Mb
English | 2013 | ISBN: 1781064962 | 132 pages | PDF | 69 Mb
Elements of Yoga - Tara Lee eBooks & eLearning
Posted by ParRus at Nov. 19, 2019
Elements of Yoga - Tara Lee
WEBRip | English | MKV | 720 x 480 | HEVC ~1064 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~4 hours | 1.84 GB
Genre: eLearning Video / Yoga
WEBRip | English | MKV | 720 x 480 | HEVC ~1064 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~4 hours | 1.84 GB
Genre: eLearning Video / Yoga
This amazing Elements of Yoga Triple DVD Boxset includes: Earth: Based on the 'earth' element, this yoga DVD is designed to build the foundations of a yoga practice suitable for all levels.
15 X 15-Minute Yoga Classes For Better Balance eBooks & eLearning
Posted by ELK1nG at Nov. 25, 2023
15 X 15-Minute Yoga Classes For Better Balance
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 653.52 MB | Duration: 3h 45m
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 653.52 MB | Duration: 3h 45m
Transform your balance in 15 minutes—yoga for balance, body control, coordination, focus and concentration.
Pregnancy Self-Care: Breathwork, Yoga, Meditation & More eBooks & eLearning
Posted by lucky_aut at Jan. 15, 2022
Pregnancy Self-Care: Breathwork, Yoga, Meditation & More
Duration: 1h 21m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.65 GB
Genre: eLearning | Language: English
Duration: 1h 21m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.65 GB
Genre: eLearning | Language: English
Enjoy some Me Time with 7 guided self-care activities for pregnancy, including yoga, meditation, breathwork & more.
Movement Meditation with Sarah: Deep Calm Through Movement eBooks & eLearning
Posted by lucky_aut at Aug. 7, 2022
Movement Meditation with Sarah: Deep Calm Through Movement
Duration: 1h 49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.86 GB
Genre: eLearning | Language: English
Duration: 1h 49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.86 GB
Genre: eLearning | Language: English
Gentle and fun, 10-minute BODY-BASED MEDITATIONS for deep calm, better focus, and increased optimism!
Meditation & Mindfulness Series - Yoga Alliance Yacep eBooks & eLearning
Posted by ELK1nG at Feb. 27, 2023
Meditation & Mindfulness Series - Yoga Alliance Yacep
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.56 GB | Duration: 3h 39m
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.56 GB | Duration: 3h 39m
The Art of Meditation ~ Allowing What Is
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm eBooks & eLearning
Posted by yoyoloit at May 22, 2021
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
by D'Arrigo Christina
English | 2021 | ISBN: 9781648766862, 1648766862 | 203 pages | PDF, EPUB, AZW3 | 26.22 MB
by D'Arrigo Christina
English | 2021 | ISBN: 9781648766862, 1648766862 | 203 pages | PDF, EPUB, AZW3 | 26.22 MB
Improve stability and strength with easy chair yoga poses
Adding a chair to your practice can provide a new level of accessibility and comfort that isn’t available in other forms of yoga
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm eBooks & eLearning
Posted by l3ivo at May 21, 2021
Christina D'Arrigo, "Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm"
English | 2021 | ISBN: 1648766862 | 146 pages | EPUB | 7.7 MB
English | 2021 | ISBN: 1648766862 | 146 pages | EPUB | 7.7 MB
Yoga For Beginners: 15 Minutes x 15 Days eBooks & eLearning
Posted by lucky_aut at Jan. 12, 2023
Yoga For Beginners: 15 Minutes x 15 Days
Published 01/2023
Duration: 03:44:45 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.71 GB
Genre: eLearning | Language: English
Published 01/2023
Duration: 03:44:45 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.71 GB
Genre: eLearning | Language: English
Establish an at-home yoga practice to increase flexibility throughout your body
Yoga In 30 eBooks & eLearning
Posted by ELK1nG at June 26, 2022
Yoga In 30
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.22 GB | Duration: 7h 57m
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 10.22 GB | Duration: 7h 57m
Yoga for everyone in just 30 minutes per day!