1569243913

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool [Repost]

Shape Up with the Slow Fat Triathlete: 50 Ways to Kick Butt on the Field, in the Pool, or at the Gym–No Matter What Your Size and Shape by Jayne Williams
English | Dec. 9, 2008 | ISBN: 1569243913 | 282 Pages | PDF | 1 MB

Jayne Williams brings irreverent wit and a passion for movement to people who want a roadmap to real-life, functional fitness.