The Little Book of Self-Soothing: 150 Ways to Manage Emotions, Relieve Stress, and Restore Calm (The Little Book of) by Robin Raven
English | January 3rd, 2023 | ISBN: 150721961X | 192 pages | True EPUB | 2.24 MB
Regulate your emotions, defuse your triggers, control your thoughts, and find your calm no matter where you are using the practical and proven self-soothing activities in The Little Book of Self-Soothing.