300 Hours Yoga

Poser: My Life in Twenty-Three Yoga Poses  Audiobooks

Posted by Free butterfly at Dec. 7, 2024
Poser: My Life in Twenty-Three Yoga Poses

Poser: My Life in Twenty-Three Yoga Poses by Claire Dederer, Christine Williams, Blackstone Audio, Inc.
English | December 21, 2010 | ISBN: B004GWZ7H4 | 11 hours and 23 minutes | M4B 128 Kbps | 311 Mb

Beginner’s Yoga Workout System For Inflexible People  eBooks & eLearning

Posted by Sigha at Dec. 7, 2019
Beginner’s Yoga Workout System For Inflexible People

Beginner’s Yoga Workout System For Inflexible People
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 585 MB
Genre: eLearning Video | Duration: 1.5 hours | Language: English

Discover Yoga's Amazing Benefits. Created For All Ages With Modifications For Those Who Can't Touch Their Toes.
Yoga for Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful, Sexy Body--FAST!

Yoga for Weight Loss: Yoga Weight Loss Secrets to Melt Fat, Trim Inches and Get a Youthful, Sexy Body–FAST! by Olivia Summers
English | April 7, 2017 | ISBN: N/A | ASIN: B00VSIEY3M | 87 pages | EPUB | 0.55 Mb

The Yoga Sutras of Patanjali  Audiobooks

Posted by Free butterfly at Oct. 27, 2023
The Yoga Sutras of Patanjali

The Yoga Sutras of Patanjali: A Complete Guide to Patanjali Yoga and How It Can Be Helpful for Mental Peace and Relaxation by Madison Ping, Hannah Lee, Author's Republic
English | 2020 | ISBN: B08KHR3HPH | MP3@64 kbps | 2.3 Hours | 64 Mb

Does Yoga Work? Answers from Science  eBooks & eLearning

Posted by silva1410 at April 26, 2021
Does Yoga Work? Answers from Science

Does Yoga Work? Answers from Science
By Mary Flaherty PhD
English | 2020 | ASIN : B08Q9WDY54 | 284 Pages | PDF | 14 MB

Yoga for a Total Mind-Body Transformation  eBooks & eLearning

Posted by Sigha at Dec. 2, 2019
Yoga for a Total Mind-Body Transformation

Yoga for a Total Mind-Body Transformation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.85 GB
Genre: eLearning Video | Duration: 6.5 hours | Language: English

Rejuvenate your body and center your mind with this step-by-step yoga course

Seven arts of Yoga  eBooks & eLearning

Posted by Sigha at Sept. 2, 2019
Seven arts of Yoga

Seven arts of Yoga
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 1.81 GB
Duration: 2 hours | Genre: eLearning | Language: English

From beginner to expert
CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility

CHAIR YOGA FOR MEN OVER 50: 1000 Days of Illustrated Seated Poses to Improve Your Balance, Strength, and Flexibility. A Comprehensive Guide to Healthy Weight Loss for Seniors Aged 50, 60, and Beyond. by Jeremy Liam
English | February 22, 2024 | ISBN: N/A | ASIN: B0CW1CGQRQ | 92 pages | EPUB | 3.57 Mb

Teaching Yoga: Creative Cueing for Safer Mixed Level Classes  eBooks & eLearning

Posted by Free butterfly at April 13, 2022
Teaching Yoga: Creative Cueing for Safer Mixed Level Classes

Teaching Yoga: Creative Cueing for Safer Mixed Level Classes by Becca Hewes
English | June 29, 2021 | ISBN: N/A | ASIN: B09892ZRJR | 240 pages | EPUB | 3.27 Mb

Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss  eBooks & eLearning

Posted by Sigha at Oct. 1, 2020
Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss

Gentle Yoga for Beginners Vol. 1: Moving Towards Bliss
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.76 GB
Genre: eLearning Video | Duration: 19 lectures (2 hour, 19 mins) | Language: English

How to relieve stress & relax in as little as 15 minutes per day without pretzel-like yoga poses