5k Run

How To Run A 5K
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.68 GB | Duration: 2h 9m

How to Run Your First 5K
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 1.47 GB
Duration: 1.5 hours | Genre: eLearning Video | Language: English

Running Tips for beginners from Zero to 5K Running Hero

Guided 5K Fitness Training Plan: Guided Running Workouts to Train You to Go from Walk to Run, and Have You Running a 5K in 5 Weeks! [Audiobook] by LeAnne Baxter Camp
English | December 14, 2018 | ASIN: B07LC128TH | M4B@64 kbps | 10 hrs 23 mins | 283 MB
Narrator: Megan Scharlau

Run: Beyond The 5K - The Complete Training Guide To Running the 10K, Half Marathon, and Marathon Race by Michael Thomas
English | 2013 | ISBN: N/A | ASIN: B00DGWVF4O | 83 pages | EPUB | 0.48 Mb

«See Mom Run: Every Mother's Guide to Getting Fit and Running Her First 5K» by Megan Searfoss
English | ISBN: 9781440575785 | EPUB | 0.8 MB

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach [Audiobook]
English | ASIN: B0C8PRYSGM | 2023 | 7 hours and 12 minutes | M4B@64 kbps | 206 MB
Author: Brad Hudson, Matt Fitzgerald
Narrator: Gregory Abbey

Running Universe: To Run! Faster and Stronger «Includes 5K Training Program, Recipes, And Natural Shakes» by Guevara C.
English | 2020 | ISBN: N/A | ASIN: B08BTXZ6RW | 90 pages | MOBI | 0.22 Mb

Run Faster from the 5K to the Marathon: How to Be Your Own Best Coach By Brad Hudson; Matt Fitzgerald
2008 | 278 Pages | ISBN: 0767928229 | EPUB | 5 MB

Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race by Heather Hedrick
English | 2005-01-06 | ISBN: 0789733145 | PDF | 240 pages | 3,6 MB

Fast 5K: 25 Crucial Keys and 4 Training Plans by Pete Magill
English | October 3rd, 2019 | ISBN: 1937715922 | 200 pages | EPUB | 59.04 MB