6 Packs Abs

«Diamond Cut Six Packs» by Andrei Besedin  eBooks & eLearning

Posted by Gelsomino at April 6, 2021
«Diamond Cut Six Packs» by Andrei Besedin

«Diamond Cut Six Packs» by Andrei Besedin
English | EPUB | 0.1 MB
The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs (Repost)

Peter Paulson, "The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs"
2014 | pages: 86 | ISBN: 1495298388 | EPUB | 0,2 mb

The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs  eBooks & eLearning

Posted by Free butterfly at March 19, 2020
The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs

The 6 Pack Chef: Easy to Cook, Delicious Recipes to Get Shredded and Reveal Your Abs by Peter Paulson
English | January 22, 2014 | ISBN: 1495298388 | 86 pages | AZW3 | 0.24 Mb

Science Based Fat Loss Course: Be Your Own Fitness Trainer  eBooks & eLearning

Posted by ELK1nG at Jan. 20, 2023
Science Based Fat Loss Course: Be Your Own Fitness Trainer

Science Based Fat Loss Course: Be Your Own Fitness Trainer
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 603.10 MB | Duration: 0h 59m

Fitness Secret Of Fat Loss In 1 Hour With Home Workout Routines To Help Start Your Fat Loss / Weight Loss Journey.

Habit Challenge: Achieve More Next Year Than The Last Decade  eBooks & eLearning

Posted by Sigha at June 22, 2019
Habit Challenge: Achieve More Next Year Than The Last Decade

Habit Challenge: Achieve More Next Year Than The Last Decade
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 2.43 GB
Duration: 4 hours | Genre: eLearning Video | Language: English

Build habits and achieve your goals on autopilot without relying on motivation or willpower to do it

Home Work Out For Beginners  eBooks & eLearning

Posted by ELK1nG at March 29, 2023
Home Work Out For Beginners

Home Work Out For Beginners
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.34 GB | Duration: 1h 3m

lose weight, train at home, workout, beginner, 45min, breathing, abs,

The Spartacus Workout - 4 DVD's  eBooks & eLearning

Posted by ParRus at March 20, 2020
The Spartacus Workout - 4 DVD's

The Spartacus Workout - 4 DVD's
4xDVDRip | English | MP4 | 720 x 404 | AVC ~2180 kbps | 29.970 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 03:26:04 | 2.42 GB
Genre: eLearning Video / Cardio Workout, Fitness, Sports, Health

The NEW Spartacus Workout is here! It will make you sweat. It will make your muscles burn. And it will kick your butt—to help you achieve the best results of your life. Now, for the first-time ever, you can experience The Spartacus Workout on video—with The Spartacus Workout program! It’s like having America’s top trainer in your living room.

Anatomy 2.0 Draw The Figure From Imagination  eBooks & eLearning

Posted by ELK1nG at March 14, 2023
Anatomy 2.0 Draw The Figure From Imagination

Anatomy 2.0 Draw The Figure From Imagination
Last updated 2/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.75 GB | Duration: 14h 43m

Learn to draw the human figure like a pro: Contains tasteful nudity

Tekla Structural Designer 2021 SP2 Update  Software

Posted by scutter at July 21, 2021
Tekla Structural Designer 2021 SP2 Update

Tekla Structural Designer 2021 SP2 Update | 90.5 mb

Trimble launched Tekla Structural Designer 2021 SP2 (version 21.2.0.58). This update includes a number of enhancements and issue resolutions.

SOFiSTiK BIM Apps 2023-0 for Autodesk Revit 2023 (x64)  Software

Posted by Magictor at July 29, 2022
SOFiSTiK BIM Apps 2023-0 for Autodesk Revit 2023 (x64)

SOFiSTiK BIM Apps 2023-0 for Autodesk Revit 2023 (x64) | 1.3 GB

SOFiSTiK Analysis + Design enables you to perform structural analyses of buildings and member design directly in Autodesk Revit. The App provides for a full Finite Element Analysis and design workflow – from model consistency checks to code checking for concrete members like slabs, columns, and beams. Structural analyses can be performed in 3D – allowing for realistic simulation of the structural stiffness and optional consideration of the construction sequence. Additionally 2D and 3D subsystems can be adopted in combination with an automatic load takedown. Members can be grouped and accordingly designed in Ultimate and Serviceability Limit States. Calculation and design reports will be generated automatically. Results can be visualized and managed in Revit or be transferred to spreadsheets for further processing using the Export to Excel function. Together with the full support of collaboration features, SOFiSTiK Analysis + Design enables a seamless structural analysis workflow within Revit. When installed with SOFiSTiK 2021 the app enhances into a Revit interface for the full SOFiSTiK FEA.