A Liberated Mind: The Essential Guide to ACT by Steven Hayes
English | August 27th, 2019 | ISBN: 1785041185 | 448 pages | EPUB | 4.73 MB
Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry.