Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle: and Reap the Benefits of Weight Loss and Better Health, UK Edition by Jason Fung, Eve Mayer, Megan Ramos
English | April 7th, 2020 | ISBN: 1788174062 | 288 pages | EPUB | 1.23 MB
Fasting is emerging as one of the most exciting medical advancements in recent memory. Its list of benefits extends far beyond weight loss and includes improved cardiovascular health, lower blood pressure, protection against cancer and better cognitive function.