Ana Caban & Jillian Hessel Am And Pm Pilates Mat Workouts
Ana Caban - Cardio Pilates eBooks & eLearning
Posted by ParRus at July 21, 2017
Ana Caban - Cardio Pilates
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
DVDRip | English | MP4 | 708 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 00:48:28 | 473 MB
Genre: eLearning Video / Pilates, Fitness, Yoga
Step it up a notch and get more calorie burning cardio-fitness power from every workout. An invigorating fusion of classic Pilates movements and fat-burning cardio exercise, this DVD delivers the strength conditioning effects Pilates is known for - as well as a results-intensifying, heart-rate boosting cardiovascular workout.
The Pilates Playlist eBooks & eLearning
Posted by Sigha at June 25, 2020
The Pilates Playlist
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.16 GB
Genre: eLearning Video | Duration: 17 lectures (5 hour, 46 mins) | Language: English
20-Minute Daily Workouts for a Toned Body
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.16 GB
Genre: eLearning Video | Duration: 17 lectures (5 hour, 46 mins) | Language: English
20-Minute Daily Workouts for a Toned Body
Pilates Mat 2: Props And More Instructor Certification eBooks & eLearning
Posted by ELK1nG at Sept. 18, 2024
Pilates Mat 2: Props And More Instructor Certification
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 1h 54m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 1h 54m
Adding Props into your Pilates Repertoire
Pilates Mat 2: Props And More Instructor Certification eBooks & eLearning
Posted by ELK1nG at Sept. 18, 2024
Pilates Mat 2: Props And More Instructor Certification
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 1h 54m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.08 GB | Duration: 1h 54m
Adding Props into your Pilates Repertoire
7 Days Pilates Challenge: 15 mins x 7 Days eBooks & eLearning
Posted by lucky_aut at Sept. 20, 2024
7 Days Pilates Challenge: 15 mins x 7 Days
Last updated 2/2022
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.36 GB
Genre: eLearning | Language: English
Last updated 2/2022
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.36 GB
Genre: eLearning | Language: English
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body
7 Days Pilates Challenge: 15 mins x 7 Days eBooks & eLearning
Posted by lucky_aut at Sept. 20, 2024
7 Days Pilates Challenge: 15 mins x 7 Days
Last updated 2/2022
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.36 GB
Genre: eLearning | Language: English
Last updated 2/2022
Duration: 1h48m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.36 GB
Genre: eLearning | Language: English
Develop the habit of doing Pilates regularly! Increase core strength, flexibility and get a toned body
Pilates Mat Mastery The Minimal Way. eBooks & eLearning
Posted by ELK1nG at May 5, 2024
Pilates Mat Mastery The Minimal Way.
Last updated 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 1h 25m
Last updated 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 1h 25m
"Empower Others Through Pilates: In-Depth Instructor Training to Transform Lives." -THE MINIMAL WAY-
The Pilates Practice: Uncovering the Basics eBooks & eLearning
Posted by Sigha at Feb. 1, 2020
The Pilates Practice: Uncovering the Basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.92 GB
Genre: eLearning Video | Duration: 29 lectures (4h 2m) | Language: English
Start your Pilates journey and build a body you love by learning the basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.92 GB
Genre: eLearning Video | Duration: 29 lectures (4h 2m) | Language: English
Start your Pilates journey and build a body you love by learning the basics
Pilates Mat Instructor Certification eBooks & eLearning
Posted by ELK1nG at Feb. 29, 2024
Pilates Mat Instructor Certification
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.44 GB | Duration: 2h 45m
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.44 GB | Duration: 2h 45m
Unlock Your Potential: Transform Bodies, Empower Minds, and Lead with Confidence!
Pilates Bar Workouts eBooks & eLearning
Posted by ELK1nG at July 10, 2022
Pilates Bar Workouts
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.46 GB | Duration: 2h 0m
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.46 GB | Duration: 2h 0m
Gain strength and confidence using a Pilates Bar