Anya Hayes

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates programme tailored for each trimester – focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide will help you conquer the physical and mental stresses of pregnancy and improve your pregnancy health, mood and energy.

A postnatal recovery program aimed at all mothers, offering a Pilates regimen based on up-to-date research on pelvic floor and abdominal healing.

2016 release, the third album from Flamingods and their debut release on Soundway Records. Majesty is the follow up to the band's critically acclaimed 2014 sophomore album Hyperborea. With this album, the five-piece have taken their sound in a new direction with a rich and multi-layered album brimming with diverse influences that reflect their multi-cultural backgrounds. The shimmering 10-track album crosses blissful psychedelia with a rich spectrum of the band's sonic inspirations. Majesty was written and arranged with a conceptual narrative, cohesive both musically and lyrically, following the story of protagonist Yuka on his journey of enlightenment. The record is split in two, morning/light/good (tracks 1-5) and evening/dark/evil (tracks 6-10) that unravels track-by-track as the record plays out.