Tibetan Medicine and You: A Path to Wellbeing, Better Health, and Joy by Miriam E. Cameron, Tenzin Namdul
English | January 28th, 2020 | ISBN: 1538135019 | 296 pages | EPUB | 1.37 MB
All of us want to be happy and avoid suffering. So why are many of us anxious, angry, depressed? We suffer from pain, hypertension, inflammation, indigestion, insomnia, and addictions. Yet, too often we make choices that sabotage us rather than reverse what's wrong. Tibetan medicine, Tibet's ancient, comprehensive science of healing, offers effective tools for transforming suffering into health and happiness.