Relax and Be Aware: Mindfulness Meditations for Clarity, Confidence, and Wisdom by Sayadaw U Tejaniya, Doug McGill
English | December 10th, 2019 | ISBN: 1611807905 | 152 pages | EPUB | 0.95 MB
A lucid, practical guide to develop relaxation, awareness, mental clarity, and spiritual insight in your daily life.