Yoga Student Handbook: Develop Your Knowledge of Yoga Principles and Practice by Sian O'Neill
English | September 19th, 2019 | ISBN: 0857013866 | 240 pages | EPUB | 1.77 MB
An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.