Ball Martin Facilitating

Ball Python Care: The Complete Guide to Caring for and Keeping Ball Pythons as Pets

Ball Python Care: The Complete Guide to Caring for and Keeping Ball Pythons as Pets (Best Pet Care Practices)
English | 2016 | ISBN-10: 1530251842 | 32 pages | AZW3/PDF/EPUB (conv) | 0.6 Mb

Ball Python Care: The Complete Guide to Caring for and Keeping Ball Pythons as Pets

Liz Gillies - Stability Ball Workout for Dummies (2003)  eBooks & eLearning

Posted by groovebeat at Jan. 11, 2012
Liz Gillies - Stability Ball Workout for Dummies (2003)

Liz Gillies - Stability Ball Workout for Dummies (2003)
DVD5 | MPEG2 @ 8 Mbit/s | 720x576 | AC3 Stereo @ 224 Kbit/s 48 KHz | 3.01 GB
Genre: Stability Ball Workout | Label: Starz / Anchor Bay | Language: English

Stability Ball Workout for Dummies offers step-by-step instructions of 15 exercises that work your entire body. Many of the exercises have modifications that make working out at your own level easy to do. This workout incorporates upper, middle, and lower body exercises to help you strengthen muscles, burn more calories daily, improve your posture, and meet your fitness goals. Get on the ball to tone and firm your entire body! One to two sets of 3-10lb dumbbells are recommended, along with the stability ball. Liz Gillies is a fitness professional who has been teaching for more than 15 years, specializing in the Pilates Method and stability ball training. Liz is the owner of The InsideScoop, a certifying studio for the Physical Mind Institute, and has appeared in other ball exercise videos, including the Zone Ball Workouts.

Tai Chi Ball Workout For Beginners W David-Dorian #1 Tai Chi  eBooks & eLearning

Posted by ELK1nG at Aug. 19, 2022
Tai Chi Ball Workout For Beginners W David-Dorian #1 Tai Chi

Tai Chi Ball Workout For Beginners W David-Dorian #1 Tai Chi
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.95 GB | Duration: 1h 34m

Three separate follow-along tai chi workouts to progress from barehand exercise to tradition tai chi ball movements.
«Ball of Fat (Boule de Suif) – The Classic Unabridged English Edition» by Guy de Maupassant

«Ball of Fat (Boule de Suif) – The Classic Unabridged English Edition» by Guy de Maupassant
English | EPUB | 0.0 MB

Michael Ball - We Are More Than One (2021)  Music

Posted by Fizzpop at May 18, 2021
Michael Ball - We Are More Than One (2021)

Michael Ball - We Are More Than One (2021)
WEB FLAC (Tracks) 317 MB | Cover | 51:10 | MP3 CBR 320 kbps | 118 MB
Traditional Pop, Vocal, Classical | Label: Decca

After a Number 1 selling solo album in 2019, Michael Ball returns for a brand new solo album for 2021.

The Ultimate Ball Control Bootcamp: Basketball Training  eBooks & eLearning

Posted by lucky_aut at March 22, 2023
The Ultimate Ball Control Bootcamp: Basketball Training

The Ultimate Ball Control Bootcamp: Basketball Training
Last updated 2023-03-13
Duration: 01:44:54 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.04 GB
Genre: eLearning | Language: English

Basketball Training: The Ultimate Guide to Mastering Ball Handling: Push Your Limits - Elevate Your Basketball Game

Michael Ball & Alfie Boe - Together In Vegas (2022)  Music

Posted by ciklon5 at Oct. 28, 2022
Michael Ball & Alfie Boe - Together In Vegas (2022)

Michael Ball & Alfie Boe - Together In Vegas (2022)
FLAC (tracks), Lossless / MP3 320 kbps | 51:43 | 118 / 346 Mb
Genre: Pop / Label: Decca (UMO) (Classics)

They have become known as the UK’s favourite entertainers, and together form the ultimate musical duo: Michael Ball and Alfie Boe never fail to raise spirits with their unique combination of powerful voices and tongue-in-cheek charm, even when the chips are down. Today the perfect pair have joined forces yet again for a brand new album For their fifth studio album together, Michael & Alfie take us to The Entertainment Capital of the World, Las Vegas. They are ‘Together In Vegas’. Armed with all the charisma and panache needed for such an excursion, together with suitably dazzling vocal skills, the couple present the most exciting music they have ever recorded together.

The Ultimate Ball Control Bootcamp: Basketball Training  eBooks & eLearning

Posted by lucky_aut at May 20, 2025
The Ultimate Ball Control Bootcamp: Basketball Training

The Ultimate Ball Control Bootcamp: Basketball Training
Last updated 7/2024
Duration: 1h 47m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.71 GB
Genre: eLearning | Language: English

Basketball Training: The Ultimate Guide to Mastering Ball Handling: Push Your Limits - Elevate Your Basketball Game

Online Course: Perfect Chocolate Cake Ball  eBooks & eLearning

Posted by ELK1nG at July 12, 2022
Online Course: Perfect Chocolate Cake Ball

Online Course: Perfect Chocolate Cake Ball
Last updated 1/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.22 GB | Duration: 0h 58m

A chocolate ball with a surprise in the middle is an adult version of the Kinder egg.

Reflex Ball Elite - Gateway Sport To The Most Powerful You  eBooks & eLearning

Posted by ELK1nG at Jan. 20, 2025
Reflex Ball Elite - Gateway Sport To The Most Powerful You

Reflex Ball Elite - Gateway Sport To The Most Powerful You
Published 1/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 983.83 MB | Duration: 0h 32m

Master reflex ball training to boost reflexes, coordination, speed, and mental focus in a fun and dynamic way.