Goodbye, Anxiety: A Guided Journal for Overcoming Worry (A Guided Workbook for Teens and Young Adu lts with CBT Skills and Journal Prompts) by Terri Bacow,
English | February 2nd, 2022 | ISBN: 1632173905 | 176 pages | True EPUB | 11.67 MB
Let go of your worries and take back your life with journaling prompts that help overcome anxiety developed by a psychologist with expertise in CBT and DBT therapies.