Beyond Asanas

It Takes Two to Yoga: Asanas for Couples & Partners eBooks & eLearning

Posted by insetes at July 31, 2021

It Takes Two to Yoga: Asanas for Couples & Partners By Zubin Atré
2016 | 331 Pages | ISBN: 8129139677 | EPUB | 5 MB

My Diary As A Yogi : Yoga Asanas and Philosophies to Help You Grow Physically, Mentally, and Emotionally eBooks & eLearning

Posted by Free butterfly at Aug. 29, 2022

My Diary As A Yogi : Yoga Asanas and Philosophies to Help You Grow Physically, Mentally, and Emotionally by Anna G.
English | 2022 | ISBN: N/A | ASIN: B0B6D58Z4S | 99 pages | PDF | 2.16 Mb

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Yin Yoga: Going Beyond Flexibility and Extending the Yielding Approach of Yin Yoga to Master Your Mind. eBooks & eLearning

Posted by sasha82 at June 12, 2020

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Yoga For Beginners eBooks & eLearning

Posted by ELK1nG at July 29, 2022

Yoga For Beginners
Last updated 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.80 GB | Duration: 1h 29m

Learn and Practice Yoga for a great physical, mental and spiritual life in simple steps

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Gems Of Patanjali Yoga Sutras eBooks & eLearning

Posted by ELK1nG at March 13, 2024

Gems Of Patanjali Yoga Sutras
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.74 GB | Duration: 3h 43m

Precise commentary on Yoga Sutras of Patanjali

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Weight Loss And Obesity Management Workshop With Yoga eBooks & eLearning

Posted by ELK1nG at June 29, 2023

Weight Loss And Obesity Management Workshop With Yoga
Published 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 14.21 GB | Duration: 13h 0m

High intent yoga session with obesity, weight loss yoga with daily practice, home-based practice of yoga for 22 BMI

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Journey Into Yoga ~ A Guide for Transformation and Discovery eBooks & eLearning

Posted by Free butterfly at Nov. 23, 2022

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Therapeutic Stress Relief eBooks & eLearning

Posted by ELK1nG at May 27, 2023

Therapeutic Stress Relief
Published 5/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.81 GB | Duration: 4h 3m

Relaxation techniques to reduce stress

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Yoga For Wellness: Yoga An Art & Science Of Healthy Living. eBooks & eLearning

Posted by ELK1nG at April 12, 2024

Yoga For Wellness: Yoga An Art & Science Of Healthy Living.
Published 4/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.06 GB | Duration: 0h 41m

Yoga for All: Regular exercises and yoga helps in maintaining good health. It improves strength, stamina and immunity.

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Lifestyle Solutions For An Easy Menopause eBooks & eLearning

Posted by ELK1nG at Feb. 6, 2023

Lifestyle Solutions For An Easy Menopause
Published 2/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 888.92 MB | Duration: 1h 17m

(Exercise/Yoga/Pranayama/Sleep/Stress Management)

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