Body Transformation
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition eBooks & eLearning
Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness
The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:
Jillian Michaels - 10 Minute Body Transformation eBooks & eLearning
Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness
Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.
The 31 Day Tabata Body Transformation Challenge eBooks & eLearning
Posted by Sigha at July 15, 2019
The 31 Day Tabata Body Transformation Challenge
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 3.6 GB
Duration: 3 hours | Genre: eLearning | Language: English
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 44100 Hz, 2ch | 3.6 GB
Duration: 3 hours | Genre: eLearning | Language: English
The Complete 31-Day Tabata Based Bodyweight Training Program With Fat Burning Nutrition Guide & Foods List.
8 Week Body Transformation Challenge eBooks & eLearning
Posted by ELK1nG at Nov. 2, 2022
8 Week Body Transformation Challenge
Last updated 12/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.73 GB | Duration: 6h 1m
Last updated 12/2015
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 6.73 GB | Duration: 6h 1m
Totally Transform Your Body With Mitch, An Online Personal Trainer. Detoxify, Energise & Dramatically Transform.
Weight Loss: 7-Day Total Body Transformation: Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits! eBooks & eLearning
Posted by Free butterfly at Oct. 7, 2021
Weight Loss: 7-Day Total Body Transformation: Drop A Dress Size Fast With 7 Days of Recipes, Exercises & Healthy Habits! by Linda Westwood
English | February 12, 2015 | ISBN: 1514375060 | 122 pages | MOBI | 1.93 Mb
English | February 12, 2015 | ISBN: 1514375060 | 122 pages | MOBI | 1.93 Mb
Critical Foundations For A Beginner'S Body Transformation eBooks & eLearning
Posted by ELK1nG at Jan. 4, 2024
Critical Foundations For A Beginner'S Body Transformation
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.71 GB | Duration: 3h 15m
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.71 GB | Duration: 3h 15m
Master the Science of Beginner Body Transformation: Build Sustainable Results with Fitness & Nutrition Basics
JC's Total Body Transformation: The very best workouts for strength, fitness, and function eBooks & eLearning
Posted by First1 at Jan. 12, 2019
JC's Total Body Transformation: The very best workouts for strength, fitness, and function by Juan Carlos Santana
English | January 7th, 2019 | ISBN: 149256317X | 273 pages | True PDF | 28.99 MB
English | January 7th, 2019 | ISBN: 149256317X | 273 pages | True PDF | 28.99 MB
If you're ready to transform your body and perfect your athletic skills, then this is the book for you. Based on solid exercise science principles and tested with thousands of clients, JC's Total Body Transformation gives you over 110 workouts that can be plugged into any training plan right now to transform your body, improve your athletic performance, build strength and endurance, and produce the results you want. This text also addresses recovery technique and nutritional interventions that will support your transformation journey.
Ultimate Body Transformation eBooks & eLearning
Posted by lucky_aut at Jan. 25, 2024
Ultimate Body Transformation
Last updated 1/2024
Duration: 11h33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 7.24 GB
Genre: eLearning | Language: English
Last updated 1/2024
Duration: 11h33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 7.24 GB
Genre: eLearning | Language: English
A complete step-by-step program to shred fat, build muscle, get stronger, and create the body of your dreams.
Total Body Transformation: Lose Weight Fast-and Keep It Off Forever! (Repost) eBooks & eLearning
Posted by insetes at Nov. 26, 2018
Total Body Transformation: Lose Weight Fast-and Keep It Off Forever! By Michelle Bridges
2014 | 256 Pages | ISBN: 0553392603 | EPUB | 44 MB
2014 | 256 Pages | ISBN: 0553392603 | EPUB | 44 MB
The Body Transformation Blueprint: Step-by-Step Weight Loss and Muscle Gain Coaching eBooks & eLearning
Posted by TiranaDok at June 25, 2024
The Body Transformation Blueprint: Step-by-Step Weight Loss and Muscle Gain Coaching by Rebecca Silvernale, Christopher Silvernale
English | September 21, 2023 | ISBN: N/A | ASIN: B0CJLC68TD | 69 pages | EPUB | 0.33 Mb
English | September 21, 2023 | ISBN: N/A | ASIN: B0CJLC68TD | 69 pages | EPUB | 0.33 Mb