Calisthenics Video
Chris Heria - THENX Calisthenics Training eBooks & eLearning
Posted by ParRus at June 2, 2020
Chris Heria - THENX Calisthenics Training
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4500 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | ~10 hours | 4.2 GB
Genre: eLearning Video / Weight Training, Gymnastics, Cardio, Health
Thenx is designed to teach anyone the secret techniques and knowledge of bodyweight training. These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in calisthenics fitness and ability.
Fitness Trainer Certification: Gym Workouts & Calisthenics eBooks & eLearning
Posted by lucky_aut at June 29, 2023
Fitness Trainer Certification: Gym Workouts & Calisthenics
Published 6/2023
Duration: 2h 46m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.37 GB
Genre: eLearning | Language: English
Published 6/2023
Duration: 2h 46m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.37 GB
Genre: eLearning | Language: English
Become A Fitness Coach: Create Muscle Growth & Strength Workouts, Build A Fitness Training Business & Be A Health Expert
Intro to Calisthenics & Bodyweight Training with Carlito eBooks & eLearning
Posted by Sigha at Oct. 6, 2019
Intro to Calisthenics & Bodyweight Training with Carlito
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
.MP4 | Video: 1280x720, 30 fps(r) | Audio: AAC, 48000 Hz, 2ch | 683 MB
Duration: 32 mins | Genre: eLearning | Language: English
Learn how to master your body by creating a strong foundation
Calisthenics and Cross fit Beginners to Advance movement eBooks & eLearning
Posted by lucky_aut at June 16, 2022
Calisthenics and Cross fit Beginners to Advance movement
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English
Duration: 2h 16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.91 GB
Genre: eLearning | Language: English
calisthenics, weight loss, HIIT, fitness, exercise, abs, home workout, fitness, muscle gain, push ups, Crossfit, HIT
Ancient Calisthenics - Learn Basics of Kundalini Kriya Yoga eBooks & eLearning
Posted by lucky_aut at May 29, 2022
Ancient Calisthenics - Learn Basics of Kundalini Kriya Yoga
Duration: 10h 47m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 13.8 GB
Genre: eLearning | Language: English
Duration: 10h 47m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 13.8 GB
Genre: eLearning | Language: English
Activate your Body's Natural Regeneration Abilities - Fix Back & Neck Pain - Weight Control - Reach Hormonal Balance
TTC Video - The Philosopher's Toolkit: How to Be the Most Rational Person in Any Room eBooks & eLearning
Posted by IrGens at Jan. 11, 2024
TTC Video - The Philosopher's Toolkit: How to Be the Most Rational Person in Any Room
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 12h 4m | 11.24 GB
Lecturer: Patrick Grim, Ph.D. Professor, State University of New York, Stony Brook | Course No. 4253
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 12h 4m | 11.24 GB
Lecturer: Patrick Grim, Ph.D. Professor, State University of New York, Stony Brook | Course No. 4253
Bodyweight Workout - Calisthenics And Fitness eBooks & eLearning
Posted by ELK1nG at Jan. 9, 2023
Bodyweight Workout - Calisthenics And Fitness
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 129.42 MB | Duration: 0h 43m
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 129.42 MB | Duration: 0h 43m
Calisthenics for beginners
How to Gain MUSCLE with Calisthenics + Training Program eBooks & eLearning
Posted by naag at Feb. 28, 2019
How to Gain MUSCLE with Calisthenics + Training Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 23 | 1.08 GB
Genre: eLearning | Language: English
Bodyweight Calisthenics Workout Guide eBooks & eLearning
Posted by ELK1nG at Sept. 26, 2024
Bodyweight Calisthenics Workout Guide
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.99 GB | Duration: 1h 4m
Published 9/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.99 GB | Duration: 1h 4m
A complete guide to gaining muscle, losing fat and mastering over 30 calisthenics exercises
Ultimate Bodyweight Workout | Calisthenics Beginners Course eBooks & eLearning
Posted by ELK1nG at Sept. 7, 2023
Ultimate Bodyweight Workout | Calisthenics Beginners Course
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 0h 59m
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.19 GB | Duration: 0h 59m
Build muscle/strength & lose fat with your bodyweight. The perfect calisthenics training for home, office & outdoors