Carbs & Cals

The American body is in trouble. Unprecedented numbers of us suffer from obesity, heart disease, diabetes, and other debilitating illnesses. The root cause is a once-revolutionary idea that seemed to offer so much promise, but instead has become the cause of a global health crisis: processed foods. Over the past seventy-five years, a number of factors aligned to create a reality in which processed carbohydrates became our main food source. In Fast Carbs, Slow Carbs, bestselling author and former FDA Commissioner David A. Kessler explains how the quest to feed a nation resulted in a population that is increasingly suffering from obesity and chronic disease and offers a solution for changing course.

The body count on alt-J’s fourth album is high. At least three songs portray a death, another (“Losing My Mind”) explores the psyche of a serial killer, and “Get Better” is an intensely moving depiction of grief. That said, The Dream also delights in the pleasures of drinking Coke (“Bane”), instant attraction (“Powders”), and getting wasted at festivals (“U&ME”). “If you want to move people, it’s with storytelling,” singer/guitarist Joe Newman tells Apple Music. “You want to tell the best story, and that is by giving people both sides of the coin.”