30 Day Beginners Bodyweight Training At Home Published 3/2024 MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz Language: English | Size: 7.38 GB | Duration: 5h 48m
Strength & Cardio Training & Toning Workouts At Home
Pole Essentials: A Beginner'S Guide To Mastering The Pole Published 4/2023 MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz Language: English | Size: 4.40 GB | Duration: 3h 30m
A Step-by-Step Guide to Mastering Classic Pole Dance Moves
Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements by Gerard Taylor English | December 8, 2005 | ISBN: 158394141X | EPUB | 144 pages | 6 MB
Gerard Taylor, Anders Kjaergaard - Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements Blue Snake Books | 2005 | ISBN: 158394141X | English | PDF | 144 pages | 12.38 MB
Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health by Tracy Christenson English | 2017 | ISBN: N/A | ASIN: B0786KB59H | 252 pages | PDF | 7.27 Mb
Suspension Fitness: The Easy Way to Improve Functional Strength, Overall Fitness, Endurance and Health by Tracy Christenson English | ISBN: 0692852638 | 252 pages | PDF | August 2, 2017 | 7.27 Mb