Change Your Schedule

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout...

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep by Michelle D. Seaton, Suhas Kshirsagar
English | January 30th, 2018 | ASIN: B06ZZW2QBF, ISBN: 006268485X | 288 pages | EPUB | 0.33 MB

An eye-opening handbook from a leading Ayurvedic physician that blends cutting-edge science on "clock genes" with ancient eastern wisdom to help us understand how to harness the power of chronobiology to effortlessly lose weight, sleep better, exercise stronger, reduce stress, and boost our wellbeing.

Change Your Schedule, Change Your Life [Audiobook]  eBooks & eLearning

Posted by tarantoga at Jan. 30, 2018
Change Your Schedule, Change Your Life [Audiobook]

Dr. Suhas Kshirsagar,‎ Michelle Seaton,‎ Lesa Lockford (Narrator),‎ "Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep"
ASIN: B078MSLJ9D, ISBN: 1520099150 | 2018 | MP3@64 kbps | ~08:08:00 | 231 MB
«Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout,

«Change Your Schedule, Change Your Life - How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a …» by Dr. Suhas Kshirsagar
English | ISBN: 9781520099149 | MP3@64 kbps | 8h 08m | 223.6 MB
Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize [Audiobook] (Repost)

Change Your Schedule, Change Your Life: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep [Audiobook] (Repost)
English | ASIN: B078MSLJ9D | 2018 | 8 hours and 8 minutes | MP3@64 kbps | 224 MB
Author: Dr. Suhas Kshirsagar, Michelle Seaton
Narrator: Lesa Lockford
Change Your Schedule, Change Your Life, 2024 Edition: How to Harness the Power of Clock Genes to Lose Weight [Audiobook]

Change Your Schedule, Change Your Life, 2024 Edition: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep [Audiobook]
English | ASIN: B0CT62CVHZ | 2024 | 7 hours and 48 minutes | M4B@64 kbps | 224 MB
Author: Dr. Suhas Kshirsagar, Michelle D. Seaton
Narrator: Subhadra Newton

Own Your Schedule: Develop Essential Time Management Skills  eBooks & eLearning

Posted by TiranaDok at July 9, 2024
Own Your Schedule: Develop Essential Time Management Skills

Own Your Schedule: Develop Essential Time Management Skills (ChatGPT Writing and AI Tools) by Israel Joshua Chukwubueze
English | May 11, 2024 | ISBN: N/A | ASIN: B0D3ZXYPCY | 186 pages | EPUB | 1.80 Mb

The 6-Step Health Reset: Change Your Lifestyle Habits  eBooks & eLearning

Posted by lucky_aut at July 8, 2023
The 6-Step Health Reset: Change Your Lifestyle Habits

The 6-Step Health Reset: Change Your Lifestyle Habits
Duration: 5h 56m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.38 GB
Genre: eLearning | Language: English

Learn How to Eat & Tweak Your Lifestyle to Balance Your Blood Sugar, Give You More Energy & Prevent Chronic Illness.

Coursera - Geodesign: Change Your World (The Pennsylvania State University)  eBooks & eLearning

Posted by ParRus at Nov. 27, 2019
Coursera - Geodesign: Change Your World (The Pennsylvania State University)

Coursera - Geodesign: Change Your World (The Pennsylvania State University)
WEBRip | English | MP4 + PDF Guides | 960 x 540 | AVC ~143 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | Subs: English (.srt) | 02:32:57 | 431 MB
Genre: eLearning Video / Science, Design, Geo-Spatial

Participants of this course were exposed to the key concepts of geodesign. Geodesign is a proven form of design that uses techniques and practices from a multitude of professions to determine optimal ways to design for complex land use challenges. What happens when creativity and science come together?

SHED Your Stuff, Change Your Life  eBooks & eLearning

Posted by Tamaar at Jan. 7, 2019
SHED Your Stuff, Change Your Life

SHED Your Stuff, Change Your Life
by Julie Morgenstern
English | EPUB | 2.1 MB
«SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck» by Julie Morgenstern

«SHED Your Stuff, Change Your Life: A Four-Step Guide to Getting Unstuck» by Julie Morgenstern
English | ISBN: 9781451639667 | EPUB | 0.4 MB