Changing Life Through Science

Do you sometimes feel as though you’re sleepwalking through life? That you’re stuck in a rut? Does each step forward seem to be accompanied by two steps back? Are you fed up with feeling this way, and wondering what you can do about it?Stop Existing, Start Living is designed to help you take control of and responsibility for your life, so that you can start living the life you choose to live.The majority of what we do is driven by our unconscious mind, and follows automatic patterns of response based on our past experiences.

More than ever before, people are living longer with the expectation of enjoying healthier and more vibrant lives. This motivational self-help book outlines the necessary self-care actions to become your own wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type diets, revving up your immune system, dealing with stress, starting exercise programs based on body types, and more.

International bestselling author of The Healing Code and The Love Code Dr. Alexander Loyd offers a radical new approach to mindfulness, a powerful tool called Memory Reengineering that enables users to level up their lives in as little as 10 minutes.

Discover the life-changing power of practicing gratitude in your daily life with this new edition of the inspirational classic. Foreword by Mark Nepo, bestselling author of The Book of Awakening.

If you found maths lessons at school irrelevant and boring, that's because you didn't have a teacher like Bobby Seagull.