Chi Elf Massage

The Constipation Cure: Detoxifying Abdominal Massage  eBooks & eLearning

Posted by lucky_aut at Jan. 2, 2024
The Constipation Cure: Detoxifying Abdominal Massage

The Constipation Cure: Detoxifying Abdominal Massage
Duration: 1h2m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.22 GB
Genre: eLearning | Language: English

Learn to detoxify and energize your digestive system naturally with Chi Nei Tsang self massage techniques and breath.

Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow  eBooks & eLearning

Posted by roxul at July 23, 2020
Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow

Mantak Chia, "Craniosacral Chi Kung: Integrating Body and Emotion in the Cosmic Flow"
English | ISBN: 1620554232 | 2016 | 288 pages | AZW3 | 8 MB

The Original Tai Chi Martial Art - Chen Style Old Form One  eBooks & eLearning

Posted by Sigha at Nov. 6, 2023
The Original Tai Chi  Martial Art - Chen Style Old Form One

The Original Tai Chi Martial Art - Chen Style Old Form One
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 10.87 GB | Duration: 9h 11m

A traditional Kong Fu which combines mind, awareness and vital energy Qi to achieve mindfulness, relaxation and Fitness

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness  eBooks & eLearning

Posted by lucky_aut at Jan. 12, 2024
Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
Last updated 4/2023
Duration: 5h5m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 6.12 GB
Genre: eLearning | Language: English

Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳

Chen Style Tai Chi Competition Routine - 56 Postures  eBooks & eLearning

Posted by Sigha at June 29, 2020
Chen Style Tai Chi Competition Routine - 56 Postures

Chen Style Tai Chi Competition Routine - 56 Postures
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 6.34 GB
Genre: eLearning Video | Duration: 57 lectures (5 hour, 23 mins) | Language: English

A Well-Balanced Tai Chi Workout for Mind Focusing, Body Flexibility, Muscle strength, Body-Mind-Focusing-Coordination.

Tai Chi Qigong Shibashi Set 3 (Tutorial and follow along)  eBooks & eLearning

Posted by lucky_aut at Nov. 21, 2022
Tai Chi Qigong Shibashi Set 3 (Tutorial and follow along)

Tai Chi Qigong Shibashi Set 3 (Tutorial and follow along)
Duration: 33:28 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 697 MB
Genre: eLearning | Language: English

With a tutor who has been certified by Professor Housheng Lin, the creator of Tai Chi Qigong shibashi

Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain  eBooks & eLearning

Posted by lucky_aut at Dec. 30, 2020
Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain

Lifelong Benefits of Tai Chi Postures to Ease Low Back Pain
Duration: 2h 49m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.74 GB
Genre: eLearning | Language: English

Back and Neck Strengthening to Boost Bone Density, Strength and Elasticity of Muscles and Ligaments Using Tai Chi

The Original Tai Chi Martial Art - Chen Style Old Form One  eBooks & eLearning

Posted by Sigha at Feb. 10, 2020
The Original Tai Chi Martial Art - Chen Style Old Form One

The Original Tai Chi Martial Art - Chen Style Old Form One
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 9.92 GB
Genre: eLearning Video | Duration: 73 lectures (8 hours, 43 mins) | Language: English

A traditional Kong Fu which combines mind, awareness and vital energy Qi to achieve mindfulness, relaxation and Fitness.

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness  eBooks & eLearning

Posted by Sigha at Jan. 28, 2020
Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness

Tai Chi Chen Style 38 Form -to Sharp Mind & Physical Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.75 GB
Genre: eLearning Video | Duration: 47 lectures (4h 17m) | Language: English

Intermediate Tai Chi to keep mental and physical fitness, to achieve mindfulness and relaxation 陈式38式太极拳.

Aerobic Tai Chi Workout - Original Chen Style Old Form Two  eBooks & eLearning

Posted by Sigha at Feb. 29, 2020
Aerobic Tai Chi Workout - Original Chen Style Old Form Two

Aerobic Tai Chi Workout - Original Chen Style Old Form Two
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 5.96 GB
Genre: eLearning Video | Duration: 42 lectures (5 hours, 8 mins) | Language: English

The Fighting Tai Chi Style which combines mind, awareness and traditional Martial Art Kong Fu Skills You May Never Seen!