Chi Kung: The Healing Workout
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020) eBooks & eLearning
Posted by ParRus at Dec. 3, 2020
TTC Video - Tai Chi for Strength, Balance, and Tranquility (2020)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1904 Kbps | 29.970 fps
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
AAC | 96 Kbps | 44.1 KHz | 2 channels | 07:54:29 | 6.65 GB
Genre: eLearning Video / Self Improvement
Practiced in the East for centuries, the flowing movements of tai chi have been known to promote health and inner harmony. According to Chinese medicine, the benefits of this ancient martial art come from unblocking and encouraging the proper flow of chi, the energy force that flows throughout the body. Western medicine hasn’t typically addressed the body’s “energy forces,” but that might be about to change.
Tai Chi Ball Workout For Beginners W David-Dorian #1 Tai Chi eBooks & eLearning
Posted by ELK1nG at Aug. 19, 2022
Tai Chi Ball Workout For Beginners W David-Dorian #1 Tai Chi
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.95 GB | Duration: 1h 34m
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.95 GB | Duration: 1h 34m
Three separate follow-along tai chi workouts to progress from barehand exercise to tradition tai chi ball movements.
Somatic Intelligence: The Conversation Every Body Wants to Have with You eBooks & eLearning
Posted by arundhati at Dec. 7, 2019
Suresha Hill, "Somatic Intelligence: The Conversation Every Body Wants to Have with You "
English | ISBN: 1530985269 | 2016 | 92 pages | PDF | 27 MB
English | ISBN: 1530985269 | 2016 | 92 pages | PDF | 27 MB