For Your Body Only - Discover The Diet You Were Born To Eat
| Gregory H. Tefft | Dragon Door Publications | ISBN: 0938045415 | 2002 | 500 Pages |
Cracking the code to the perfect personalized diet—and a lifetime of super-health Have you ever wondered why a new diet is invented almost every other day, yet obesity levels and disease in this country remain at an all-time high? Have you wondered why the diet that works so well for your friend has no impact on you—or even makes you worse? Have you tried all kinds of supplements, with no real idea if they ever helped you? Are you confused by the competing claims and "research" of the nutritional gurus-of-the-moment?