Vegetarian and Vegan Diets: Your Questions Answered (Q&A Health Guides) by Alice C. Richer
English | February 2nd, 2021 | ISBN: 1440870985 | 128 pages | True EPUB | 0.67 MB
While following a plant-based diet can provide many health and environmental benefits, vegetarians and vegans are at greater risk for certain nutritional deficiencies. They may also face challenges when grocery shopping, dining out, and interacting with friends and family.