Damon Fowler's Practice Sessions: Blues Slide

Visit with living legend Edwards, on of the last links to the classic Delta blues of the 1920s and 30s. He imparts wisdom and wit while reminiscing about his life and friends, including Robert Johnson. Included are detailed demos and thrilling performances of solo country blues, slide and lead guitar, boogie bass lines, and more, with a detailed booklet of key musical examples.

The Most Essential Yin Yoga DVD! Yoga is known to be one of the most calming forms of exercise. If you are looking to make your practice even more soothing, try a Yin Yoga DVD from Pranamaya. Yin Yoga is a style of yoga which targets the connective tissue of the hips, pelvis and lower spine through poses which are held for longer periods of time, typically up to five minutes, instead of the usual five to eight breaths. Many people find that this practice has a transformative effect on both body and mind.