Deeper Mindfulness_ The New Way to Rediscover

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World  eBooks & eLearning

Posted by First1 at July 18, 2023
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
English | July 18th, 2023 | ISBN: 1538726939 | 272 pages | True EPUB | 1.85 MB

From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life.

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World  eBooks & eLearning

Posted by Free butterfly at Nov. 6, 2023
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World

Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World by Mark Williams, Danny Penman
English | July 18, 2023 | ISBN: 1538726939 | 254 pages | PDF | 3.50 Mb

Unplugged Reclaiming Our Minds In The Digital Age  eBooks & eLearning

Posted by ELK1nG at Oct. 21, 2024
Unplugged Reclaiming Our Minds In The Digital Age

Unplugged Reclaiming Our Minds In The Digital Age
Published 10/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.27 GB | Duration: 4h 21m

Master Digital Minimalism: Transform Your Mental Health, Cultivate Mindfulness, Harness Screen Time, and Rediscover Life

Mindfulness Meditation Starter Kit  eBooks & eLearning

Posted by ELK1nG at April 9, 2022
Mindfulness Meditation Starter Kit

Mindfulness Meditation Starter Kit
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 815 MB | Duration: 1h 12m

Kick-start your mindfulness practice
Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover...

Peaceful Parent, Happy Kids Workbook: Using Mindfulness and Connection to Raise Resilient, Joyful Children and Rediscover Your Love of Parenting by Laura Markham
English | February 27th, 2018 | ISBN: 1683731158 | 248 Pages | EPUB | 0.75 MB

Experience a happier family life, with a lot less drama and a lot more love!

Ayahausca Integration Course  eBooks & eLearning

Posted by ELK1nG at Dec. 5, 2023
Ayahausca Integration Course

Ayahausca Integration Course
Published 12/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.60 GB | Duration: 5h 18m

Growing The Seeds That Were Planted In Your Ceremony For Long-Term Transformation

Somatic Movement - Nervous System Regulation  eBooks & eLearning

Posted by ELK1nG at Aug. 8, 2024
Somatic Movement - Nervous System Regulation

Somatic Movement - Nervous System Regulation
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.16 GB | Duration: 0h 50m

Rediscover Balance and Calm Through Gentle, Mindful Movement

Somatic Movement - Nervous System Regulation  eBooks & eLearning

Posted by ELK1nG at Aug. 8, 2024
Somatic Movement - Nervous System Regulation

Somatic Movement - Nervous System Regulation
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.16 GB | Duration: 0h 50m

Rediscover Balance and Calm Through Gentle, Mindful Movement

Leading with Purpose:Mindful Leadership for Peak Performance  eBooks & eLearning

Posted by lucky_aut at Oct. 5, 2024
Leading with Purpose:Mindful Leadership for Peak Performance

Leading with Purpose:Mindful Leadership for Peak Performance
Published 10/2024
Duration: 54m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 891 MB
Genre: eLearning | Language: English

Unlocking Potential through Purpose-Driven Leadership