Taming Your Gremlin: A Surprisingly Simple Method for Getting Out of Your Own Way (Audiobook)
2013 | MP3 @ 102 Kbps (2 ch) | ASIN: B00B03PETI | Duration: 6 hours and 2 minutes | 278 MB
Author: Rick Carson | Language: English
This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Tamin Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within.