TTC Video - How to Stay Fit As You Age
WEBRip | English | MP4 | 1280 x 720 | AVC ~2002 kbps | 29.970 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | 09:21:39 | 8.58 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health
Age brings with it many rewarding benefits: wisdom, patience, experience, understanding. But as we get older, we also discover changes in how our bodies move and behave—changes that contradict how young we feel on the inside.