Eat Like a Human: Nourishing Foods and Ancient Ways of Cooking to Revolutionize Your Health by Bill Schindler
English | November 16th, 2021 | ISBN: 0316244880 | 304 pages | True EPUB | 47.40 MB
An archaeologist and chef explains how to follow our ancestors' lead when it comes to dietary choices and cooking techniques for optimum health and vitality. "Read this book!" (Mark Hyman, MD, author of Food)