Nutrition and the Female Athlete: From Research to Practice by Katherine A. Beals
English | 2013 | ISBN: 1439849382 | 271 pages | PDF | 4,3 MB
Designed to address the nutritional needs of women over the age of 18 who partake in sports on a regular basis, Nutrition and the Female Athlete: From Research to Practice highlights nutritional concerns specific to active women. It discusses the link between nutrition and athletic performance and translates research into practical applications for health, fitness, and nutrition professionals.