Performance Addiction: The Dangerous New Syndrome and How to Stop It from Ruining Your Life by Arthur P. Ciaramicoli
Wiley; 1 edition | July 14, 2004 | English | ISBN: 0471471194 | 235 pages | PDF | 877 KB
In this intriguing and prescriptive guide, Harvard Medical School instructor Dr. Arthur P. Ciaramicoli explains this new psychological issue, revealing the reasons why the label of success so rarely leads to happiness. Performance Addiction gives you action steps for freeing yourself from the obligation to excel, finding new meaning in your work and relationships, and going beyond material reward to obtain genuine, healthy accomplishment throughout your life. Through illuminating self-evaluations and writing exercises, you'll gain a stronger sense of self, learn to balance your work and your personal life, and at long last find the satisfaction that comes from breaking your patterns of addictive behavior and finding new, better ways to accept and give love.