Exercise Less

Exercise Less: 7-Step Scientifically PROVEN System To Burn Fat Faster With LESS Exercise!  eBooks & eLearning

Posted by Free butterfly at Oct. 7, 2021
Exercise Less: 7-Step Scientifically PROVEN System To Burn Fat Faster With LESS Exercise!

Exercise Less: 7-Step Scientifically PROVEN System To Burn Fat Faster With LESS Exercise! by Linda Westwood
English | July 24, 2019 | ISBN: 1925997081 | 240 pages | MOBI | 0.97 Mb

Exercise Less: 7-Step Scientifically Proven System To Burn Fat Faster!  eBooks & eLearning

Posted by insetes at Oct. 20, 2021
Exercise Less: 7-Step Scientifically Proven System To Burn Fat Faster!

Exercise Less: 7-Step Scientifically Proven System To Burn Fat Faster! By Linda Westwood
2015 | 234 Pages | ISBN: 1514375125 | EPUB | 1 MB

Eat More, Exercise Less & Lose Weight  eBooks & eLearning

Posted by Giorgio1 at Feb. 28, 2022
Eat More, Exercise Less & Lose Weight

Eat More, Exercise Less & Lose Weight
Video: .mp4, 1280x720 | Audio: AAC, 48 kHz, 2ch | Size: 9.8 GB
Genre: eLearning | Language: English | Duration: 11 hrs

Want to lose weight without starving yourself or logging endless monotonous miles on the treadmill? Join CreativeLive instructor Jonathan Bailor for a workshop on how to slim down by eating more, exercising less, and listening to your body’s needs.

Eat More Exercise Less and Be Healthy  eBooks & eLearning

Posted by Sigha at May 1, 2022
Eat More Exercise Less and Be Healthy

Eat More Exercise Less and Be Healthy
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 828 MB
Genre: eLearning Video | Duration: 15 lectures (2 hour, 15 mins) | Language: English

Learn the truth about diet and exercise that will help you lose fat, gain muscle, boost metabolism and improve health.
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better (Repost)

Jonathan Bailor, "The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better"
2013 | ISBN: 0062267337 | 336 pages | MOBI | 2 MB

The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better  eBooks & eLearning

Posted by roxul at Oct. 16, 2021
The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better

Jonathan Bailor, "The Calorie Myth: How to Eat More, Exercise Less, Lose Weight, and Live Better"
English | ISBN: 0062267337 | 2013 | 336 pages | EPUB | 2 MB
The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise (Repost)

Jonathan Bailor, John Paine, Hillel Black, "The Smarter Science of Slim: What the Actual Experts Have Proven About Weight Loss, Dieting, & Exercise"
2012 | pages: 295 | ISBN: 0983520801 | PDF | 16,9 mb
The Ultimate Calisthenics Collection : The Gym-Less Workout + Use It, or Lose It

Milo Kemp, "The Ultimate Calisthenics Collection : The Gym-Less Workout + Use It, or Lose It"
English | 2021 | ASIN: B08JYZ7HTK | 402 pages | EPUB | 10.7 MB

Advanced Fitness Assessment and Exercise Prescription, 9th Edition  eBooks & eLearning

Posted by yoyoloit at April 25, 2024
Advanced Fitness Assessment and Exercise Prescription, 9th Edition

Advanced Fitness Assessment and Exercise Prescription
by Gibson, Ann L.

English | 2024 | ISBN: 1718221622 | 593 pages | True EPUB | 124.56 MB

Sit Less Move More - Office Desk Exercise To Improve Posture  eBooks & eLearning

Posted by ELK1nG at Feb. 12, 2022
Sit Less Move More - Office Desk Exercise To Improve Posture

Sit Less Move More - Office Desk Exercise To Improve Posture
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 0.99 GB | Duration: 1h 33m

Helping people and the organizations they work for – engage, flourish and thrive with daily office-based body movement!