Fitness

Shape Your Success: The Fitness Goal Master-Class  eBooks & eLearning

Posted by lucky_aut at April 16, 2024
Shape Your Success: The Fitness Goal Master-Class

Shape Your Success: The Fitness Goal Master-Class
Published 4/2024
Duration: 3h40m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.71 GB
Genre: eLearning | Language: English

Unlock your full potential with our 12-Step Fitness Goal Masterclass, transforming ambitions into tangible victories.

Learn How To Fit Fitness Into Your Life  eBooks & eLearning

Posted by Sigha at April 14, 2024
Learn How To Fit Fitness Into Your Life

Learn How To Fit Fitness Into Your Life
Last updated 6/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 941.94 MB | Duration: 0h 47m

The Fit Flex Life

Extreme Fitness: How to Train Like An Action Hero  eBooks & eLearning

Posted by Free butterfly at April 14, 2024
Extreme Fitness: How to Train Like An Action Hero

Extreme Fitness: How to Train Like An Action Hero by Dolph Lundgren, Per Bernal, Brandon Schultz
English | January 21, 2020 | ISBN: 1510755209 | 192 pages | MOBI | 28 Mb

Men's Fitness UK - May 2024  Magazines

Posted by crazy-slim at April 19, 2024
Men's Fitness UK - May 2024

Men's Fitness UK - May 2024
English | 100 pages | True PDF | 43.6 MB

Women's Fitness UK - May 2024  Magazines

Posted by crazy-slim at April 19, 2024
Women's Fitness UK - May 2024

Women's Fitness UK - May 2024
English | 100 pages | True PDF | 74.3 MB

Fitness Results Training Book  eBooks & eLearning

Posted by Grev27 at Jan. 30, 2017
Fitness Results Training Book

Lance McCullough, "Fitness Results Training Book: 30 Minute Workouts: Weight Training, Health, Fitness & Dieting (Nutrition) for the Aging to Youth"
English | ISBN-13: 9780578175270, ASIN: B01NH0JKEW | 2016 | EPUB | 117 pages | 3 MB

Erin O'Brien - Prenatal Fitness Fix  eBooks & eLearning

Posted by ParRus at Feb. 8, 2017
Erin O'Brien - Prenatal Fitness Fix

Erin O'Brien - Prenatal Fitness Fix
DVDRip | English | AVI | 720 x 540 | XviD ~2158 kbps | 29.970 fps
MP3 | 192 Kbps | 44.1 KHz | 2 channels | 01:01:51 | 1.01 GB
Genre: eLearning Video / Fitness, Health

Staying fit and energised throughout your pregnancy just got easier. Personally-created by Hollywood trainer and Hollywood Mum Erin O'Brien Prenatal Fitness Fix is a unique programme that quickly and effectively conditions your growing body. Modified Pilates kegels sports conditioning and true-blue body sculpting seamlessly blend together in Erin's two workouts.

GymABstics Total Body Fitness 6-Month Program  eBooks & eLearning

Posted by ParRus at July 8, 2017
GymABstics Total Body Fitness 6-Month Program

GymABstics Total Body Fitness 6-Month Program
6xDVDRip | English | MP4 | 854 x 480 | AVC ~544 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 05:17:03 | 1.49 GB
Genre: eLearning Video / Health, Fitness

GymABstics is a 6-Month Fitness Program developed by World and Elite Gymnasts Jay Thornton and Andy Thornton. Building upon their experiences at the highest levels in the sport of gymnastics, Jay and Andy created a training program for those who want to take their fitness to the next level and achieve visual results.

Fitness Training  eBooks & eLearning

Posted by lucky_aut at Dec. 31, 2021
Fitness Training

Fitness Training
Duration: 44m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 500 MB
Genre: eLearning | Language: English

Right kind of fitness training is important not only to the learner but also the fitness trainer

Dr. Josh Axe - BurstFIT Home Fitness Program [repost]  eBooks & eLearning

Posted by ParRus at July 3, 2017
Dr. Josh Axe - BurstFIT Home Fitness Program [repost]

Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.