Foam Roller

Bernadette Giorgi - Foam Roller Core Workout  eBooks & eLearning

Posted by ParRus at July 17, 2017
Bernadette Giorgi - Foam Roller Core Workout

Bernadette Giorgi - Foam Roller Core Workout
DVDRip | English | MP4 | 720 x 480 | AVC ~1200 kbps | 29.970 fps
AAC | 159 Kbps | 48.0 KHz | 2 channels | 01:19:04 | 772 MB
Genre: eLearning Video / Pilates, Fitness, Yoga

The Just b Live FOAM ROLLER Core Workout DVD presents an intense core workout with creative ways to incorporate the roller for maximum results as the roller intensifies the core work by focusing on your balance. A bonus MAT SCULPT workout is also present on this DVD, which is a quick-paced fusion of traditional Mat Pilates, Ballet, and essential stretches.

Pilates Classes Combining Foam Roller & Mini Ball  eBooks & eLearning

Posted by ELK1nG at Sept. 27, 2022
Pilates Classes Combining Foam Roller & Mini Ball

Pilates Classes Combining Foam Roller & Mini Ball
Published 9/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.48 GB | Duration: 7h 25m

Fun workouts using the Small Pilates Ball and a Foam Roller

Foam Rolling: Foam Roller Exercises, Self-Massage  eBooks & eLearning

Posted by Free butterfly at Oct. 15, 2020
Foam Rolling: Foam Roller Exercises, Self-Massage

Foam Rolling: Foam Roller Exercises, Self-Massage, Trigger Point Therapy & Stretching For Injury Prevention & Increased Mobility by Kristian Staff
English | July 1, 2016 | ISBN: 153469126X | 104 pages | EPUB | 1.06 Mb
Massage: The Foam Roller Bible: Foam Rolling - Self Massage, Trigger Point Therapy & Stretching

Massage: The Foam Roller Bible: Foam Rolling - Self Massage, Trigger Point Therapy & Stretching by Chase Williams
English | September 21, 2015 | ISBN: 1517427134 | 84 pages | EPUB | 0.14 Mb

Trigger Point Therapy with the Foam Roller (Roller not included-Only book))  eBooks & eLearning

Posted by Free butterfly at Aug. 29, 2019
Trigger Point Therapy with the Foam Roller (Roller not included-Only book))

Trigger Point Therapy with the Foam Roller (Roller not included-Only book)) by Karl Knopf
English | October 7, 2014 | ISBN: 1612433545 | 144 pages | EPUB | 4.85 Mb

Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility  eBooks & eLearning

Posted by Grev27 at Jan. 29, 2017
Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility

Sam Woodworth, "Foam Roller Exercises: Relieve Pain*Prevent Injury*Improve Mobility"
English | ISBN: 0241275318 | 2017 | EPUB | 192 pages | 47 MB

Trigger Point Therapy with Foam Roller and Massage Ball  eBooks & eLearning

Posted by Free butterfly at Dec. 1, 2020
Trigger Point Therapy with Foam Roller and Massage Ball

Trigger Point Therapy with Foam Roller and Massage Ball: Exercise Manual for Self Myofacial and Deep Tissue Massage to Stop Your Muscle and Joint Pain by Alicia Labert
English | June 22, 2017 | ISBN: 1521562741 | 60 pages | MOBI | 0.36 Mb

Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility  eBooks & eLearning

Posted by IrGens at Jan. 12, 2020
Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility

Foam Roller Exercises: Relieve Pain, Prevent Injury, Improve Mobility by Sam Woodworth
English | November 8, 2016 | ISBN: 1465453504, 0241275318 | True EPUB | 192 pages | 179 MB
Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques

Foam Roller Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques by Karl Knopf
English | April 1, 2011 | ISBN: 1569759251 | 144 pages | PDF | 4.30 Mb
Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, 2nd Edition

Foam Roller Workbook: A Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, 2nd Edition by Karl Knopf
English | January 15th, 2019 | ISBN: 1612438717 | 123 pages | EPUB | 21.02 MB

A full-color, step-by-step guide to end pain, regain range of motion, and prevent injury using the foam roller