A Mindfulness-Based Stress Reduction Workbook, 2nd Edition by Bob Stahl, Elisha Goldstein
English | September 1st, 2019 | ISBN: 1684033551 | 260 pages | EPUB | 1.47 MB
The ultimate practical guide to MBSR—with more than 115,000 copies sold—is now available in a fully revised and updated second edition.