Get Fit
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the best shape of your life eBooks & eLearning
Posted by IrGens at June 8, 2021
Get Fit, Get Healthy, Get Happy: The ultimate guide to being in the best shape of your life by Mark Wright
English | May 27, 2021 | ISBN: 0008458391 | EPUB | 240 pages | 29.6 MB
English | May 27, 2021 | ISBN: 0008458391 | EPUB | 240 pages | 29.6 MB
«Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body» by Megan Quann Jendrick,Nathan Jendrick eBooks & eLearning
Posted by Gelsomino at March 21, 2020
«Get Wet, Get Fit: The Complete Guide to Getting a Swimmer's Body» by Megan Quann Jendrick,Nathan Jendrick
English | ISBN: 9781416553809 | EPUB | 0.7 MB
English | ISBN: 9781416553809 | EPUB | 0.7 MB
The Abs Diet Get Fit, Stay Fit Plan eBooks & eLearning
Posted by First1 at May 10, 2018
The Abs Diet Get Fit, Stay Fit Plan by David Zinczenko, Ted Spiker
English | December 13th, 2005 | ASIN: B000SEIWVW, ISBN: 1594864098 | 288 Pages | EPUB | 27.40 MB
English | December 13th, 2005 | ASIN: B000SEIWVW, ISBN: 1594864098 | 288 Pages | EPUB | 27.40 MB
Tens of thousands of Americans have changed their bodies - and their lives - with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men's Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts and hundreds of exercises that they can do any time and any place for fabulous body-altering results.
Strong curves: 21 secrets to get fit and build the body of your dreams eBooks & eLearning
Posted by Free butterfly at Nov. 8, 2021
Strong curves: 21 secrets to get fit and build the body of your dreams by Ray Cork
English | 2021 | ISBN: N/A | ASIN: B09317LTSD | 55 pages | EPUB | 0.41 Mb
English | 2021 | ISBN: N/A | ASIN: B09317LTSD | 55 pages | EPUB | 0.41 Mb
Science-Based Workout: Build Muscle, Lose Fat & Get Fit eBooks & eLearning
Posted by Sigha at Feb. 19, 2020
Science-Based Workout: Build Muscle, Lose Fat & Get Fit
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 888 MB
Genre: eLearning Video | Duration: 15 lectures (2 hours, 32 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 888 MB
Genre: eLearning Video | Duration: 15 lectures (2 hours, 32 mins) | Language: English
Learn The Simple Science Of Building Muscle & Fat Loss With A Proven Workout & Diet Program (Gain Muscle, Weight Loss).
At Home 8 Week Bodyweight Workout: Get Fit, Strong and Lean eBooks & eLearning
Posted by Sigha at May 16, 2020
At Home 8 Week Bodyweight Workout: Get Fit, Strong and Lean
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 421 MB
Genre: eLearning Video | Duration: 27 lectures (34 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 421 MB
Genre: eLearning Video | Duration: 27 lectures (34 mins) | Language: English
Follow an Outlined 8 Week Total Body Transformation Program to Build Muscle, Get Lean, and reach High Levels of Fitness!
Walk It Off: 6 Simple Steps to Get Fit Without Setting Foot in the Gym eBooks & eLearning
Posted by Free butterfly at April 14, 2023
Walk It Off: 6 Simple Steps to Get Fit Without Setting Foot in the Gym by Carmina Mevs
English | 2017 | ISBN: N/A | ASIN: B01D7PXCY0 | 80 pages | MOBI | 0.32 Mb
English | 2017 | ISBN: N/A | ASIN: B01D7PXCY0 | 80 pages | MOBI | 0.32 Mb
The Simple Six: The Easy Way to Get fit as a Fiddle and Stay Fit as a Fiddle for the Rest of your Life eBooks & eLearning
Posted by silva1410 at June 7, 2021
The Simple Six: The Easy Way to Get fit as a Fiddle and Stay Fit as a Fiddle for the Rest of your Life
By Prof. Terry
English | 2020 | ASIN : B08KT8QGW9 | 61 Pages | EPUB | 3 MB
By Prof. Terry
English | 2020 | ASIN : B08KT8QGW9 | 61 Pages | EPUB | 3 MB
HIIT Bosu Workout- Burn Fat and Get Fit with Bosu eBooks & eLearning
Posted by Sigha at Sept. 2, 2020
HIIT Bosu Workout- Burn Fat and Get Fit with Bosu
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 622 MB
Genre: eLearning Video | Duration: 4 lectures (24 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 622 MB
Genre: eLearning Video | Duration: 4 lectures (24 mins) | Language: English
Experience High Intensity Interval Training using the very versatile BOSU. Look Great and Feel Great!
Exercise Classes you can do at Home to get FIT, keep FIT eBooks & eLearning
Posted by lucky_aut at Sept. 20, 2024
Exercise Classes you can do at Home to get FIT, keep FIT
Last updated 8/2024
Duration: 2h52m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.92 GB
Genre: eLearning | Language: English
Last updated 8/2024
Duration: 2h52m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 3.92 GB
Genre: eLearning | Language: English
HOME WORKOUTS - High and Low Intensity to suit all levels including HIIT, LBTs, Abs + Zumba Classes