This Is Why You're Fat (And How to Get Thin Forever): Eat More, Cheat More, Lose More—and Keep the Weight Off by Jackie Warner
English | April 27th, 2010 | ISBN: 0446548588, 044654860X | 320 pages | EPUB | 5.36 MB
"Being fat isn't your fault; staying fat is." That's what Jackie Warner, America's favorite no-nonsense celebrity fitness trainer tells her own clients, and that's why no one delivers better results than Jackie does. Now for the first time, Jackie shares her revolutionary program, showing readers the best ways to drop pounds and inches fast, without grueling workouts or deprivation, and keep them off for good! Her two-tiered approach provides a complete nutritional makeover and a failure-proof condensed workout routine PLUS all the emotional support and encouragement you need to get to the finish line and beyond.