Growing Beyond Survival: A Self Help Toolkit For Managing Traumatic Stress,

Growing from Depression: A Self-Help Guide  eBooks & eLearning

Posted by l3ivo at Dec. 10, 2020
Growing from Depression: A Self-Help Guide

Neel Burton, "Growing from Depression: A Self-Help Guide"
English | 2010 | ISBN: 0956035345 | 140 pages | AZW3 / EPUB / MOBI | 3.91 MB
A Self-Help Guide for Copywriters: A resource for writing headlines and building creative confidence

Dan Nelken, "A Self-Help Guide for Copywriters: A resource for writing headlines and building creative confidence"
English | 2021 | ISBN: 177778350X | 176 pages | EPUB | 7.4 MB
«A Self-Help Guide for Parents of Children with Autism and Other Learning Difficulties» by E. Venables

«A Self-Help Guide for Parents of Children with Autism and Other Learning Difficulties» by E. Venables
English | EPUB | 1.8 MB

The Beginner's Guide to Sanity: A self-help book for people with psychosis  eBooks & eLearning

Posted by First1 at May 10, 2021
The Beginner's Guide to Sanity: A self-help book for people with psychosis

The Beginner's Guide to Sanity: A self-help book for people with psychosis by Erica Crompton, Stephen Lawrie
English | June 4th, 2020 | ISBN: 1781611556 | 243 pages | True EPUB | 0.90 MB

'Psychosis' literally means 'out of touch with reality'. The main psychotic symptoms, delusions and hallucinations, can occur in many conditions, but especially bipolar disorder and schizophrenia. In The Beginner's Guide to Sanity, Erica Crompton, a journalist with a history of paranoid schizophrenia, and Professor Stephen Lawrie, an academic psychiatrist, share what they know about psychosis drawn from over 50 years' combined experience.
Raise My Self-Esteem!: A Self-Help Guide for Women: Learn to Feel Good About Yourself and Overcome Self-Doubt

Raise My Self-Esteem!: A Self-Help Guide for Women: Learn to Feel Good About Yourself and Overcome Self-Doubt by Penny Goldman
English | 2022 | ISBN: N/A | ASIN: B0BGPMYFJB | 129 pages | EPUB | 0.20 Mb

Conflict at Work: A toolkit for managing your emotions for successful results  eBooks & eLearning

Posted by l3ivo at Nov. 9, 2022
Conflict at Work: A toolkit for managing your emotions for successful results

Dr. M Paula Daoust, "Conflict at Work: A toolkit for managing your emotions for successful results"
English | 2020 | ISBN: 1735369705 | 167 pages | AZW3 | 0.73 MB
How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth by Christopher Willard
English | November 29th, 2022 | ISBN: 1683648900 | 176 pages | True EPUB | 0.43 MB

Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth.
The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms [Audiobook]

The PTSD Workbook, Third Edition: Simple, Effective Techniques for Overcoming Traumatic Stress Symptoms [Audiobook]
English | ASIN: B0B9ZYV4WN | 2022 | 14 hours and 45 minutes | MP3@64 kbps | 406 MB
Author: Mary Beth Williams, Soili Poijula
Narrator: Wendy Tremont King
How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth [Audiobook]

How We Grow Through What We Go Through: Self-Compassion Practices for Post-Traumatic Growth [Audiobook]
English | ASIN: B0BMNPHXWR | 2022 | 4 hours and 19 minutes | M4B@64 kbps | 116 MB
Author: Christopher Willard
Narrator: Kent Klineman
Understanding Stress Disorder: A Self-Help Workbook for Identifying the Signs of Stress & Learning How to Fight

Understanding Stress Disorder: A Self-Help Workbook for Identifying the Signs of Stress & Learning How to Fight, Manage and Overcome It to Start Living a Stress-Free Life by Alison Care
English | May 31, 2019 | ISBN: 1070834572 | 101 pages | EPUB | 0.13 Mb