Hiit Your Limit

HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health by Dr. Len Kravitz
English | November 27, 2018 | ISBN: 1948062240 | 188 pages | PDF | 2.80 Mb
HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

Dr. Len Kravitz, "HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health"
English | ISBN: 1948062240 | 2018 | 216 pages | EPUB | 2 MB

Beginner Yoga and HIIT Course Part One  eBooks & eLearning

Posted by lucky_aut at May 22, 2024
Beginner Yoga and HIIT Course Part One

Beginner Yoga and HIIT Course Part One
Duration: 2h37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.33 GB
Genre: eLearning | Language: English

A Beginner Vinyasa and Power yoga Course combined with Bodyweight Interval training HIIT

Beginner Yoga and HIIT Course Part One  eBooks & eLearning

Posted by lucky_aut at May 22, 2024
Beginner Yoga and HIIT Course Part One

Beginner Yoga and HIIT Course Part One
Duration: 2h37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 5.33 GB
Genre: eLearning | Language: English

A Beginner Vinyasa and Power yoga Course combined with Bodyweight Interval training HIIT

HIIT & Body Weight Training: A 4-week Home Workout Program  eBooks & eLearning

Posted by naag at Dec. 4, 2018
HIIT & Body Weight Training: A 4-week Home Workout Program

HIIT & Body Weight Training: A 4-week Home Workout Program
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 4.5 Hours | Lec: 52 | 2.57 GB
Genre: eLearning | Language: English

The Ultimate Home Boxing Training Course - 50+ Videos  eBooks & eLearning

Posted by ELK1nG at Feb. 24, 2024
The Ultimate Home Boxing Training Course - 50+ Videos

The Ultimate Home Boxing Training Course - 50+ Videos
Published 2/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 16.41 GB | Duration: 12h 39m

Build your own workout from more than 12+ hours of boxing fitness training at home. For all levels. No equipment needed!

20 Minutes Home Workouts, Diet And Body Weight Routines  eBooks & eLearning

Posted by ELK1nG at March 13, 2023
20 Minutes Home Workouts, Diet And Body Weight Routines

20 Minutes Home Workouts, Diet And Body Weight Routines
Published 3/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.64 GB | Duration: 2h 1m

Home workouts