Hand Strength

Grip Strength: No-Nonsense Methods To Forge Elite Grip & Hand Strength For Weightlifting, Martials Arts & Rock Climbing

Grip Strength: No-Nonsense Methods To Forge Elite Grip & Hand Strength For Weightlifting, Martials Arts & Rock Climbing by Frank Sasso
English | January 17, 2021 | ISBN: N/A | ASIN: B08T6PBHKB | 86 pages | EPUB | 1.65 Mb
Hand Stretches for Seniors: Step-By-Step Guide To Hand And Finger Stretches For Seniors To Deal With Everyday Challenges

Hand Stretches for Seniors: Step-By-Step Guide To Hand And Finger Stretches For Seniors To Deal With Everyday Challenges by Gladys Jones
English | 2022 | ISBN: N/A | ASIN: B0BJPWZK7V | 100 pages | EPUB | 2.42 Mb

«Hand Anatomy Speedy Study Guides» by Speedy Publishing  eBooks & eLearning

Posted by Gelsomino at Nov. 6, 2021
«Hand Anatomy Speedy Study Guides» by Speedy Publishing

«Hand Anatomy Speedy Study Guides» by Speedy Publishing
English | EPUB | 0.8 MB

John Brookfield - Blueprint For Grip Strength (2009)  Movies

Posted by asus321 at July 27, 2010

John Brookfield - Blueprint For Grip Strength (2009)

John Brookfield - Blueprint For Grip Strength (2009)
English | DVDRip | avi | 672 x 368 | 29.97 fps | XVID 1417 kbps | MP3 128 Kbps | 700MB
Genre: Training

And you thought you'd seen every grip exercise in the world, right? But the truth is that even if you have read Mastery of Hand Strength and The Grip Master's Manual and have followed John Brookfield's "Grip Tips" since they first appeared on the IronMind website, there's always room in the Brookfield mind for more. And here they are: a pile of new movements and fresh ways to get that grip you want, with a focus on closing grippers, bending steel, and tearing cards.

Right - Hand Development for Jazz Guitar by Renard Hoover  eBooks & eLearning

Posted by thingska at Jan. 22, 2015
Right - Hand Development for Jazz Guitar by Renard Hoover

Right - Hand Development for Jazz Guitar by Renard Hoover
English | 1981 | ISBN: 0898980658 | 47 Pages | PDF | 2,1 MB

Next Level Guitar - Solo Techniques, Strength & Dexterity Building (2015)  eBooks & eLearning

Posted by ParRus at July 31, 2015
Next Level Guitar - Solo Techniques, Strength & Dexterity Building (2015)

Next Level Guitar - Solo Techniques, Strength & Dexterity Building (2015)
DVD5 in ISO-image | English | VOB | 720 x 480 | MPEG2 ~3406 Kbps | 29.970 fps
PCM | 1536 Kbps | 48.0 KHz | 2 channels | ~2 hours | 4.13 GB
Genre: eLearning Video / Guitar lesson (2015)

In this introduction I discuss the coming lesson format and get you primed on the materials to come. I also discuss the importance of rhythm playing and how it relates to your lead playing as well as the importance of having a strong and dexterous fret hand and how it affects tone. I also explain the journey and evolution of your lead playing and how to go about practicing for maximum efficiency.

Hand And Wrist Physiotherapy Examination And Treatment  eBooks & eLearning

Posted by ELK1nG at Jan. 12, 2024
Hand And Wrist Physiotherapy Examination And Treatment

Hand And Wrist Physiotherapy Examination And Treatment
Published 1/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.96 GB | Duration: 0h 55m

Hand & Wrist Physiotherapy: Assessment, Manual Therapy, and Rehabilitation Techniques

Classical In-Hand Work For Strength And Mobility  eBooks & eLearning

Posted by ELK1nG at May 23, 2025
Classical In-Hand Work For Strength And Mobility

Classical In-Hand Work For Strength And Mobility
Published 5/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.28 GB | Duration: 4h 1m

Train with purpose: Build a healthy, balanced, and strong horse through classical in-hand work for beginners.

The Calisthenics Bible - The Complete 4-In-1 Strength System  eBooks & eLearning

Posted by ELK1nG at Feb. 10, 2025
The Calisthenics Bible - The Complete 4-In-1 Strength System

The Calisthenics Bible - The Complete 4-In-1 Strength System
Published 2/2025
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.92 GB | Duration: 4h 53m

One Program. Total Body Transformation. Master Calisthenics, Handstands, and Hybrid Strength.

The True Art and Science of Hand Balancing  eBooks & eLearning

Posted by serpmolot at Dec. 28, 2014
The True Art and Science of Hand Balancing

The True Art and Science of Hand Balancing
English | 2007 | ISBN: n/a | 136 pages | PDF | 9 MB