Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism by Stanley Rosenbery
English | December 19th, 2017 | ASIN: B013ZNI4JC, ISBN: 1623170249 | 297 pages | EPUB | 17.04 MB
This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory—one of the most important recent developments in human neurobiology.