Health & Fitness From December 2016

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey by Kayla Itsines
English | December 27, 2016 | ISBN: 1250121477 | 400 pages | PDF | 51 Mb

Blood Sugar 101: What They Don't Tell You About Diabetes, 2nd Edition  eBooks & eLearning

Posted by First1 at April 14, 2018
Blood Sugar 101: What They Don't Tell You About Diabetes, 2nd Edition

Blood Sugar 101: What They Don't Tell You About Diabetes, 2nd Edition by Jenny Ruhl
English | December 21st, 2015 | ASIN: B019978XQ2, ISBN: 0964711664 | 240 Pages | EPUB | 1.00 MB

Lose Weight: Lose Weight Without Losing Taste- Simple Ways to Lose Weight Naturally  eBooks & eLearning

Posted by AlexGolova at Jan. 16, 2019
Lose Weight: Lose Weight Without Losing Taste- Simple Ways to Lose Weight Naturally

Lose Weight: Lose Weight Without Losing Taste- Simple Ways to Lose Weight Naturally (FREE BONUS, weight loss, motivation, weight loss tips. nutrition, happy life, dieting book Book 1) by Daniel D'apollonio
English | December 14, 2016 | ISBN: 0987621564 | 37 pages | AZW3 | 0.47 MB

Becoming Resilient: Cognitive Behaviour Therapy to Transform Your Life  eBooks & eLearning

Posted by First1 at Dec. 22, 2017
Becoming Resilient: Cognitive Behaviour Therapy to Transform Your Life

Becoming Resilient: Cognitive Behaviour Therapy to Transform Your Life by Nimmi Hutnik
English | December 10th, 2016 | ASIN: B01N0SDJJB, ISBN: 9352641329 | 434 Pages | EPUB | 4.25 MB

Do you feel unhappy? Prone to depression and anxiety? Is there something you can do to beat the blues and bounce back? And not just bounce back, but flourish? Therapist and academic Dr Nimmi Hutnik has spent thirty years researching and contemplating these questions.