Heart Breath Mind Train Your Heart Abk

Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success  eBooks & eLearning

Posted by First1 at Aug. 14, 2020
Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success

Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success by Leah Lagos
English | August 11th, 2020 | ISBN: 1328604403, 0358561930 | 316 pages | EPUB | 1.13 MB

Stress is not in your head, it's in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that she uses with top athletes, CEOs, business leaders—anyone who wants and needs to perform at their best.
Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success [Audiobook]

Heart Breath Mind: Train Your Heart to Conquer Stress and Achieve Success [Audiobook]
English | ASIN: B08YRYMT9Q | 2021 | 7 hours and 58 minutes | MP3@64 kbps | 218 MB
Author: Leah Lagos
Narrator: Leah Lagos

«The One-Word-Long Book that Will Probably Change Your Life» by Bradley Charbonneau  eBooks & eLearning

Posted by Gelsomino at Aug. 31, 2022
«The One-Word-Long Book that Will Probably Change Your Life» by Bradley Charbonneau

«The One-Word-Long Book that Will Probably Change Your Life» by Bradley Charbonneau
English | EPUB | 0.3 MB
«The One-Word-Long Book that Will Probably Change Your Life» by Bradley Charbonneau

«The One-Word-Long Book that Will Probably Change Your Life» by Bradley Charbonneau
English | MP3@192 kbps | 08 min | 12.0 MB

Self-Care 101 - Health, Breath, Meditation And Journaling  eBooks & eLearning

Posted by ELK1nG at July 21, 2022
Self-Care 101 - Health, Breath, Meditation And Journaling

Self-Care 101 - Health, Breath, Meditation And Journaling
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.07 GB | Duration: 1h 23m

The Transformative, Self-paced Well-being Experience for busy people
The Art of Pranayama: Mastering the Breath for Mind, Body, and Spirit a Power of Breath work to cultivate a Harmonious Life

The Art of Pranayama: Mastering the Breath for Mind, Body, and Spirit a Power of Breath work to cultivate a Harmonious Life by Lewis Finan
English | January 29, 2024 | ISBN: N/A | ASIN: B0CTJKV6NC | 79 pages | EPUB | 0.17 Mb
Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (Little Book of Self Care), UK Edition

Breathwork: Use The Power Of Breath To Energise Your Body And Focus Your Mind (Little Book of Self Care), UK Edition by Nathalia Westmacott-Brown
English | December 26th, 2019 | ISBN: 0241384559 | 144 pages | True PDF | 19.18 MB

Use breathwork to transform every area of your life.

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers  eBooks & eLearning

Posted by First1 at Sept. 29, 2020
Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers

Spiritually Sassy: 8 Radical Steps to Activate Your Innate Superpowers by Sah D'Simone
English | September 22nd, 2020 | ISBN: 1683644891 | 232 pages | EPUB | 2.04 MB

Transform your mind, open your heart, and help the world by uncovering and celebrating the authentic you!

Grit & Grace: Train the Mind, Train the Body, Own Your Life  eBooks & eLearning

Posted by First1 at Nov. 6, 2019
Grit & Grace: Train the Mind, Train the Body, Own Your Life

Grit & Grace: Train the Mind, Train the Body, Own Your Life by Tim McGraw
English | November 6th, 2019 | ISBN: 0062915932 | 304 pages | EPUB | 111.33 MB

From Grammy-Award winning music superstar and actor Tim McGraw comes a one-of-a kind lifestyle book that melds his personal fitness transformation story with practical advice to inspire healthy changes in readers' lives.
The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You

The Worry-Free Mind: Train Your Brain, Calm the Stress Spin Cycle, and Discover a Happier, More Productive You
Audio CDs in MP3 / English: MP3, 64 kb/s (12 ch) | Duration: 06:52:00 | 2017 | ISBN-10: 1504778383
Size: 196 MB | Genre: Psychology

The brain's superpowers have been discovered by neuroscience. Your genius mind knows how to make your brain dissolve worry and stay in your best internal states longer. The result is a life full of possibility.