Hemingway: The Writer's Art of Self Defense

Longtime Cincinnati resident Leonard (”Len”) Lanius, born around 1865, claims he was the lightweight champion wrestler of the world at one point. That would have been around 1890 and I have verified that he did at least referee a match in 1894.

Silat Seni Gayong is a little-known yet vigorous martial art that instills in the practicioner a profound sense of self-perseverance and spirituality. In this first-ever English Language handbook, author Sheikh Shamsuddin introduces Western readers to the philosophy and teachniques of this lethal combat fighting art.

Silat Seni Gayong is a little-known yet vigorous martial art that instills in the practicioner a profound sense of self-perseverance and spirituality. In this first-ever English Language handbook, author Sheikh Shamsuddin introduces Western readers to the philosophy and teachniques of this lethal combat fighting art.