High Intensity Intervall Training Für Kraft Und Ausdauer

High-Intensity Interval Training: Research-based Workouts for Optimal Results  eBooks & eLearning

Posted by yoyoloit at June 29, 2021
High-Intensity Interval Training: Research-based Workouts for Optimal Results

High-Intensity Interval Training: Research-based Workouts for Optimal Results
by Gudfinnsson, Helgi

English | 2021 | ISBN: B097KWSJQC | N/A pages | EPUB, AZW3 | 8.93 MB

HIIT - High Intensity Interval Training Explained  eBooks & eLearning

Posted by Free butterfly at Feb. 22, 2023
HIIT - High Intensity Interval Training Explained

HIIT - High Intensity Interval Training Explained by James Driver
English | 2017 | ISBN: N/A | ASIN: B074BK5PBB | 273 pages | EPUB | 1.85 Mb
High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises

Sean Bartram, "High Intensity Interval Training: Burn Fat Faster with 60-Plus High-Impact Exercises"
English | 2015 | ISBN: 1615647473 | 240 pages | EPUB | 74.1 MB
HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health

HIIT Your Limit: High-Intensity Interval Training for Fat Loss, Cardio, and Full Body Health by Dr. Len Kravitz
English | November 27, 2018 | ISBN: 1948062240 | 188 pages | PDF | 2.80 Mb

HIIT: Burn fat and build lean body faster with high intensity interval training  eBooks & eLearning

Posted by Free butterfly at Feb. 3, 2023
HIIT: Burn fat and build lean body faster with high intensity interval training

HIIT: Burn fat and build lean body faster with high intensity interval training by Joshua King
English | 2015 | ISBN: N/A | ASIN: B076GKFG7B | 62 pages | EPUB | 0.57 Mb
Introduction to HIIT (High Intensity Interval Training): The risks and benefits of HITT you should first consider

Introduction to HIIT (High Intensity Interval Training): The risks and benefits of HITT you should first consider by John Williams
English | 2018 | ISBN: N/A | ASIN: B076PW87M4 | EPUB | 0.13 Mb

High Intensity Circuit Training  eBooks & eLearning

Posted by Free butterfly at April 29, 2023
High Intensity Circuit Training

High Intensity Circuit Training: A New and Efficient Home Workout Method. Become Ripped, Build Mental Strength and Max Out Your Fitness Ability. by Andrew Hudson
English | 2021 | ISBN: N/A | ASIN: B09C2G4T5L | 172 pages | EPUB | 4.78 Mb
Das Gesundheits-Rezept: klüger trainieren – länger leben - High Intensity Interval Training

Anders Hansen, Carl Johan Sundberg, "Das Gesundheits-Rezept: klüger trainieren - länger leben - High Intensity Interval Training"
2017 | ISBN: 3442175925 | German | 256 pages | EPUB | 0.7 MB
Pilates gegen Osteoporose: Das ganzheitliche Training für gesunde Knochen - Kristina Dietrich

Pilates gegen Osteoporose: Das ganzheitliche Training für gesunde Knochen - Kristina Dietrich
Deutsch | 2023 | 192 Pages | ISBN: 3840378419 | EPUB | 10.58 MB

Pilates gegen Osteoporose zeigt die Vorteile der Pilates-Methode für ein zeitgemäßes Osteoporosetraining auf und präsentiert 100 Übungen - mit und ohne Sportgeräte - für gesunde Knochen. Den Schwerpunkt legt das ganzheitliche Training auf die Koordination, Kraft und Ausdauer. Das in drei Stufen unterteilte Training (Anfänger:innen bis Könner:innen) kann sowohl zur Prophylaxe, als auch bei bereits bestehender Erkrankung durchgeführt werden.
Die Kraftstoff-Diät: High-Intensity-Slimming: So aktivieren Sie die sechs besten Abnehmturbos

Dr. Dr. Michael Despeghel, "Die Kraftstoff-Diät: High-Intensity-Slimming: So aktivieren Sie die sechs besten Abnehmturbos"
2017 | ISBN: 3442222044 | German | 224 pages | EPUB | 4.5 MB